What causes brain fog? It can be a variety of issues. Many times it is an overgrowth of yeast in your digestive system. Remember your gut is your second brain! Be sure to check with your doctor before trying these home remedies.
CLEAR YOUR HEAD
3 Drops Lavender Essential Oil
2 Drops Lemon Grass Essential Oil
2 Drops Peppermint Essential Oil
Add these essential oils together for your diffuser or roll on the back of your neck. Try these at 3:00 in the afternoon instead of coffee. It helps eliminate brain fog and will energize you naturally.
For longer term help, try oregano essential oils and clove essential oils. Pau'D Arco tea is very helpful for yeast overgrowth in your body, which is one of the leading causes of fog-brain.